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	<title>Free recipes</title>
	<atom:link href="http://myrecipesblog.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://myrecipesblog.com</link>
	<description>Recipes</description>
	<pubDate>Tue, 29 Apr 2008 22:11:35 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Italian Pesto Pasta</title>
		<link>http://myrecipesblog.com/pesto-pasta/</link>
		<comments>http://myrecipesblog.com/pesto-pasta/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 15:10:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[basil]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[european recipes]]></category>

		<category><![CDATA[extra virgin olive oil]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[free recipes]]></category>

		<category><![CDATA[garlic]]></category>

		<category><![CDATA[healthy recipes]]></category>

		<category><![CDATA[italian recipes]]></category>

		<category><![CDATA[parmesan cheese]]></category>

		<category><![CDATA[pasta]]></category>

		<category><![CDATA[pepper]]></category>

		<category><![CDATA[pesto]]></category>

		<category><![CDATA[pine]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[sauce]]></category>

		<category><![CDATA[spaguetti]]></category>

		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://myrecipesblog.com/?p=195</guid>
		<description><![CDATA[Ingredients:
450 g dried spaguetti
1 quantity Green Pesto Sauce (click here to see the recipe)
Preparing:
Cook pasta in salted water for 10 minutes.
Drain the pasta and set aside 2 tbsps of cooking water.
Mix the water with the Green Pesto Sauce.
Add to the pasta and serve.
]]></description>
		<wfw:commentRss>http://myrecipesblog.com/pesto-pasta/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Veal Loin with Orange and Thyme</title>
		<link>http://myrecipesblog.com/veal-loin-with-orange-and-thyme/</link>
		<comments>http://myrecipesblog.com/veal-loin-with-orange-and-thyme/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 15:24:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[free recipes]]></category>

		<category><![CDATA[garlic]]></category>

		<category><![CDATA[healthy recipes]]></category>

		<category><![CDATA[juice]]></category>

		<category><![CDATA[loin]]></category>

		<category><![CDATA[low fat recipes]]></category>

		<category><![CDATA[mustard]]></category>

		<category><![CDATA[orange]]></category>

		<category><![CDATA[pepper]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[red wine]]></category>

		<category><![CDATA[soy sauce]]></category>

		<category><![CDATA[thyme]]></category>

		<category><![CDATA[veal]]></category>

		<guid isPermaLink="false">http://myrecipesblog.com/?p=194</guid>
		<description><![CDATA[Ingredients:
8 veal loins
1 cup orange juice
1/4 cup red wine
4 tbsp oil
2 tbsp mustard
2 tbsp orange zest
1 tbsp soy sauce
1 tbsp cornstarch
1 1/2 tsp thyme
1 garlic clove, crushed
Salt and pepper
Preparing:
Season the veal loins with mustard, garlic, soy sauce, 1/2 tsp thyme, salt and pepper.
Seal loins in a pan with oil on both sides, remove from pan [...]]]></description>
		<wfw:commentRss>http://myrecipesblog.com/veal-loin-with-orange-and-thyme/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cold Rice, Pineapple and Vegetables Salad</title>
		<link>http://myrecipesblog.com/cold-rice-pineapple-and-vegetables-salad/</link>
		<comments>http://myrecipesblog.com/cold-rice-pineapple-and-vegetables-salad/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 22:44:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[almond]]></category>

		<category><![CDATA[appetizer]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[dressing]]></category>

		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[entrance]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[free recipes]]></category>

		<category><![CDATA[ginger]]></category>

		<category><![CDATA[healthy recipes]]></category>

		<category><![CDATA[lemon]]></category>

		<category><![CDATA[low fat recipes]]></category>

		<category><![CDATA[onion]]></category>

		<category><![CDATA[pepper]]></category>

		<category><![CDATA[pineapple]]></category>

		<category><![CDATA[radish]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[rice]]></category>

		<category><![CDATA[salad]]></category>

		<category><![CDATA[vegetable]]></category>

		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://myrecipesblog.com/?p=193</guid>
		<description><![CDATA[Ingredients:
2 cups cooked rice
2 cups pineapple, in pieces
2 cups Chinese roots
1/2 cup toasted almonds
4 radishes, sliced
2 onions chopped
Dressing:
5 tbsp sunflower oil
1 1/2 tbsp fruit vinegar
1/2 tsp grated ginger
Juice of 1/2 lemon
Salt and pepper

Preparing:
Mix rice with pineapple, Chinese roots, radishes, onions and almonds.
Combine all dressing ingredients and pour over rice salad.
Cover and refrigerate for 30 minutes.
]]></description>
		<wfw:commentRss>http://myrecipesblog.com/cold-rice-pineapple-and-vegetables-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Béchamel Sauce</title>
		<link>http://myrecipesblog.com/bechamel-sauce/</link>
		<comments>http://myrecipesblog.com/bechamel-sauce/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 16:01:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[bay]]></category>

		<category><![CDATA[bechamel]]></category>

		<category><![CDATA[butter]]></category>

		<category><![CDATA[clove]]></category>

		<category><![CDATA[cloves]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[cream]]></category>

		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[european recipes]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[free recipes]]></category>

		<category><![CDATA[healthy recipes]]></category>

		<category><![CDATA[italian recipes]]></category>

		<category><![CDATA[low fat recipes]]></category>

		<category><![CDATA[milk]]></category>

		<category><![CDATA[nutmeg]]></category>

		<category><![CDATA[onion]]></category>

		<category><![CDATA[pepper]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[sauce]]></category>

		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://myrecipesblog.com/?p=192</guid>
		<description><![CDATA[Ingredients:
300 ml milk
300 ml light cream
55 g butter
40 g all-purpose flour
3 cloves
2 bay leaves
1 onion
1/4 tsp nutmeg
Salt and pepper
Preparing:
Pour the milk into a pan with the bay leaves.
Press cloves into the onion, add to the milk and bring to the boil.
Remove from heat and set aside.
Strain the milk into a pitcher and rinse the pan.
Melt [...]]]></description>
		<wfw:commentRss>http://myrecipesblog.com/bechamel-sauce/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Ginger Chicken with Corn</title>
		<link>http://myrecipesblog.com/ginger-chicken-with-corn/</link>
		<comments>http://myrecipesblog.com/ginger-chicken-with-corn/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 15:15:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[brown sugar]]></category>

		<category><![CDATA[chicken]]></category>

		<category><![CDATA[chicken wings]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[corn]]></category>

		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[free recipes]]></category>

		<category><![CDATA[ginger]]></category>

		<category><![CDATA[grilled recipes]]></category>

		<category><![CDATA[healthy recipes]]></category>

		<category><![CDATA[lemon juice]]></category>

		<category><![CDATA[low fat recipes]]></category>

		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://myrecipesblog.com/?p=191</guid>
		<description><![CDATA[Ingredients:
12 chicken wings
6 tbsps lemon juice
1 tbsp brown sugar
4 tsp sunflower oil
3 corns, cut into slices
1 piece of ginger, grated
Preparing:
Mix ginger with lemon juice, brown sugar and oil.
Marinate the wings and corn with the previous mixture.
Place wings and corn on skewers and roast for 20 minutes.
Bathe with the ginger mixture and turn them frequently.
]]></description>
		<wfw:commentRss>http://myrecipesblog.com/ginger-chicken-with-corn/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Stroganoff Loin</title>
		<link>http://myrecipesblog.com/stroganoff-loin/</link>
		<comments>http://myrecipesblog.com/stroganoff-loin/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 14:50:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[beef]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[free recipes]]></category>

		<category><![CDATA[garlic]]></category>

		<category><![CDATA[gastritis recipes]]></category>

		<category><![CDATA[healthy recipes]]></category>

		<category><![CDATA[loin]]></category>

		<category><![CDATA[low fat recipes]]></category>

		<category><![CDATA[mushrooms]]></category>

		<category><![CDATA[mustard]]></category>

		<category><![CDATA[onion]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[tomato]]></category>

		<category><![CDATA[vegetable broth]]></category>

		<guid isPermaLink="false">http://myrecipesblog.com/stroganoff-loin/</guid>
		<description><![CDATA[Ingredients:
600 g beef tenderloin, cut into pieces
200 g sliced mushrooms
1 cup vegetable broth
100 ml cream, light
1 chopped onion
1 garlic clove minced
1 tbsp tomato puree
1 tbsp mustard
Preparing:
Cook the onion and garlic in 1 tbsp vegetable broth.
Add loin pieces and cook until they change color.
Add the mushrooms, tomato puree, mustard and the remaining broth and cook for [...]]]></description>
		<wfw:commentRss>http://myrecipesblog.com/stroganoff-loin/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Dried Tomatoes Mojo</title>
		<link>http://myrecipesblog.com/dried-tomatoes-mojo/</link>
		<comments>http://myrecipesblog.com/dried-tomatoes-mojo/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 16:53:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[appetizer]]></category>

		<category><![CDATA[basil]]></category>

		<category><![CDATA[bread]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[cream cheese]]></category>

		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[free recipes]]></category>

		<category><![CDATA[healthy recipes]]></category>

		<category><![CDATA[low fat recipes]]></category>

		<category><![CDATA[mojo]]></category>

		<category><![CDATA[parmesan cheese]]></category>

		<category><![CDATA[pine]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[tomato]]></category>

		<category><![CDATA[vegetable]]></category>

		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://myrecipesblog.com/dried-tomatoes-mojo/</guid>
		<description><![CDATA[Ingredients:
250 g dried tomatoes
250 g cream cheese, softened
60 g pine nuts
3 tbsp grated Parmesan cheese
3 tbsp basil, chopped
Preparing:
Process in a food processor all ingredients.
Serve with toasted bread and vegetables of your choice.
]]></description>
		<wfw:commentRss>http://myrecipesblog.com/dried-tomatoes-mojo/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pineapple Punch</title>
		<link>http://myrecipesblog.com/pineapple-punch/</link>
		<comments>http://myrecipesblog.com/pineapple-punch/#comments</comments>
		<pubDate>Sun, 13 Apr 2008 12:26:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[drinks]]></category>

		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[free recipes]]></category>

		<category><![CDATA[ginger ale]]></category>

		<category><![CDATA[healthy recipes]]></category>

		<category><![CDATA[peach]]></category>

		<category><![CDATA[pineapple]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[tangerine]]></category>

		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://myrecipesblog.com/pineapple-punch/</guid>
		<description><![CDATA[Ingredients:
1 l Ginger Ale
1 cup pineapple juice
1 cup tangerine juice
4 slices pineapple, cut into quarters
3 tangerines
2 peaches, split into gores

Preparing:
Stir pineapple juice with tangerine juice and Ginger Ale.
Add ice, pineapple chunks, and tangerine and peach wedges and serve.
]]></description>
		<wfw:commentRss>http://myrecipesblog.com/pineapple-punch/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Roasted Chinese Peas</title>
		<link>http://myrecipesblog.com/roasted-chinese-peas/</link>
		<comments>http://myrecipesblog.com/roasted-chinese-peas/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 16:21:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[appetizer]]></category>

		<category><![CDATA[asian recipes]]></category>

		<category><![CDATA[chinese recipes]]></category>

		<category><![CDATA[cilantro]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[free recipes]]></category>

		<category><![CDATA[healthy recipes]]></category>

		<category><![CDATA[low fat recipes]]></category>

		<category><![CDATA[olive oil]]></category>

		<category><![CDATA[onion]]></category>

		<category><![CDATA[peas]]></category>

		<category><![CDATA[pepper]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://myrecipesblog.com/roasted-chinese-peas/</guid>
		<description><![CDATA[Ingredients:
400 g Chinese peas
1/4 cup olive oil
2 tbspchopped cilantro
1 tbsp chopped onion
Salt and pepper
Preparing:

Preheat oven to 200ºC (400ºF).
Mix and blend olive oil with cilantro, onion, salt and pepper.
Place peas on a baking tray and bathe with the mix above.
Bake for 10 minutes.
]]></description>
		<wfw:commentRss>http://myrecipesblog.com/roasted-chinese-peas/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Special Fruit Cocktail</title>
		<link>http://myrecipesblog.com/special-fruit-cocktail/</link>
		<comments>http://myrecipesblog.com/special-fruit-cocktail/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 19:02:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[apple]]></category>

		<category><![CDATA[blackberry]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[drinks]]></category>

		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[free recipes]]></category>

		<category><![CDATA[healthy recipes]]></category>

		<category><![CDATA[low fat recipes]]></category>

		<category><![CDATA[passionfruit]]></category>

		<category><![CDATA[peach]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[strawberries]]></category>

		<category><![CDATA[strawberry]]></category>

		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://myrecipesblog.com/special-fruit-cocktail/</guid>
		<description><![CDATA[Ingredients:
8 oz peach juice
1/2 oz grenadine
1/2 apple
1/2 peach
1/2 passionfruit
5 blackberries
3 strawberries
Preparing:
Mix in a shaker heavily all ingredients.
Strain and serve well in ice.
]]></description>
		<wfw:commentRss>http://myrecipesblog.com/special-fruit-cocktail/feed/</wfw:commentRss>
		</item>
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