February 8, 2008 at 9:26 am
· Filed under Saint Valentine's food, Saint Valentine's recipes, bechamel, butter, cook, cooking, easy recipes, eggplant, european recipes, food, free, free recipes, garlic, healthy recipes, italian recipes, lasagna, low fat recipes, marjoram, mozzarella cheese, parmesan cheese, parsley, pasta, pepper, recipes, sauce, tomato, vegetarian recipes, zucchini
Ingredients:
2 1/2 cups Béchamel Sauce
2 1/2 cups strained tomatoes
1/2 cup freshly grated Parmesan cheese
225 g mozzarella cheese, grated
175 g dried no-precook lasagna
4 zucchinis, sliced
2 eggplants, sliced
2 tbsp butter
1 tbsp parsley, chopped
1 tbsp marjoram, chopped
1 garlic clove, chopped
Salt and pepper
Preparing:
Preheat the oven to 200ºC (400ºF).
Put half the eggplant slices on a greased pan and cook for 8 minutes.
Remove from the pan and drain on paper towels.
Add the remaining eggplant slices and extra oil and cook for 8 minutes.
Fry garlic, zucchinis, parsley and marjoram in melted butter for 5 minutes.
Remove fron the pan and drain on paper towels.
Layer the eggplant, zucchinis, mozzarella, tomatoes and lasagna in a greased heatproof dish.
Season with salt and pepper and finish with another layer.
Pour over the Béchamel Sauce, sprinkle with Parmesan cheese and bake for 40 minutes.
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February 7, 2008 at 9:45 am
· Filed under Saint Valentine's food, Saint Valentine's recipes, asian recipes, barbecue, cook, cooking, easy recipes, fillet, fish, food, free, free recipes, grilled recipes, healthy recipes, low fat recipes, radish, recipes, rice vinegar, sesame oil, soy sauce, tilapia, wasabi, zucchini
Ingredients:
4 tilapia fillets
1 cup sliced radishes
1 sliced zucchini
3 tbsp rice vinegar
2 tbsp soy sauce
2 tsp minced scallions
1 tsp sesame oil
1/2 tsp sugar
1/4 tsp of wasabi powder or 1 tbsp horseradish sauce
Preparing:
Mix the soy sauce with 1/2 tsp sesame oil and 1/4 tsp sugar.
Marinate tilapia with the mixture for 5 minutes.
Mix rice vinegar, the remaining sesame oil and the remaining sugar.
Combine radishes, zucchini and scallions and bathe with the above mix.
Cook fish on a grill over medium heat for 8 minutes on each side.
Serve the fish with vegetables.
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November 27, 2007 at 7:31 am
· Filed under Christmas appetizers, Christmas food, Christmas recipes, appetizer, basil, cook, easy recipes, food, free recipes, healthy recipes, low fat recipes, pepper, recipes, salad, tomato, yogurt, zucchini
Ingredients:
1/2 cup alfalfa
1/2 cup green cabbage
1/2 cup zucchinis grating
1 green tomato in cubes
Dressing:
3 tbsp natural yogurt
1 clove garlic
Basil leaves
Mint finely chopped
Salt and pepper
Preparation:
Process yogurt with basil, mint, garlic and pepper.
Add salt and mix.
Mix all ingredients and bathe with the dressing 10 minutes before serving.
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