Free recipes

Ingredients:

2 cups cooked rice
2 cups pineapple, in pieces
2 cups Chinese roots
1/2 cup toasted almonds
4 radishes, sliced
2 onions chopped

Dressing:
5 tbsp sunflower oil
1 1/2 tbsp fruit vinegar
1/2 tsp grated ginger
Juice of 1/2 lemon
Salt and pepper

Preparing:

Mix rice with pineapple, Chinese roots, radishes, onions and almonds.
Combine all dressing ingredients and pour over rice salad.
Cover and refrigerate for 30 minutes.

Ingredients:

6 avocados
1 chopped onion
1 chopped chili
6 tbsp tomato sauce
6 tbsp lemon juice
3 tbsp chopped cilantro
Salt and pepper

Preparing:

Cut avocados in half, retire off the bone and bathe with the lemon juice.
Mix well all the ingredients.
Fill avocados with the filling and serve.

Ingredients:

1 kg hemstich, chopped
250 g ham, cut into strips
3 cooked eggs, cut in gores
1 chopped onion
Salt and pepper

Preparing:

Cook the hemstitches in boiling water, drain and reserve.
Fry onions, ham and hemstitch in vegetable oil at low heat for 5 minutes.
Season with salt and pepper and serve with eggs.

Ingredients:

80 g shrimp
60 g Parmesan cheese, sliced
30 ml extra virgin olive oil
Juice of 1/2 lemon
Arugula and parsley, chopped
Salt and pepper

Preparing:

Cook shrimp in salted water.
Mix with parsley, olive oil, lemon juice, salt and pepper.
Incorporate arugula leaves and Parmesan cheese and serve.

Ingredients:

1 cup canned corn, drain
1/2 cup long-grain rice
225 g canned pineapple pieces in natural juice, drain reserving their juice
4 scallions, sliced
2 red bell peppers, seeded and diced
3 tbsp golden raisins

Dressing:
1 tbsp groundnut oil
1 tbsp hazelnut oil
1 tbsp light soy sauce
1 tbsp chopped fresh gingerroot
1 garlic clove, chopped

Preparing:

Cook the rice in salted boiling water for 15 minutes.
Drain thoroughly and rinse under cold running water.
Mix the pineapple pices, corn, peppers, scallions, raisins and rice.

Add all the dressing ingredients to the pineapple juice and whisk well.
Season with salt and pepper.
Pour the dressing over the rice salad and serve.

Ingredients:

800 g white beans
185 g tuna
2 chopped tomatoes
1 chopped onion
1 garlic clove minced
2 tbsp chopped parsley
2 tbsp olive oil
2 tbsp lemon juice
2 tsp honey

Preparing:

Mix the beans with onion, parsley, tuna and tomato.
Mix well olive oil with the lemon juice, honey and garlic.
Bathe salad with dressing.

Ingredients:

1 cup strawberries
1 bunch asparagus, cooked
1 lettuce
4 tbsp pistachio
1 tbsp fennel

Dressing:
1/2 cup vinegar
1/4 cup olive oil
1 tbsp honey
1 tbsp mustard
Salt and pepper

Preparing:

Mix all ingredients of the salad.
Combine the ingredients of the vinaigrette.
Bathe with this the salad.

Ingredients:

1 large potato, peeled and minced
1 apple, peeled and minced
1 lemon
1/2 celery stalk
2 tbsp mayonnaise
1 tbsp cream
1 tbsp raisins
Salt and pepper

Preparing:

Cook potatoes in water and drain.
Add lemon juice to apple.
Mix all ingredients together and serve.

Ingredients:

4 small zucchinis, sliced
1 eggplant, minced
1 tomato chopped
1/2  red chile, chopped
1/2 green chile, chopped
1/2 onion, minced
1 garlic clove minced
Olive oil
Fresh herbs (thyme, oregano)
Salt and pepper

Preparing:

Fry the garlic in the olive oil.
Add onion, eggplant, zucchinis, tomatoes, fresh herbs, salt and pepper.
Cover and cook for 30 minutes.

Ingredients:

2 lettuce
1 can tangerine
1 cup raisins
1/2 cup walnuts
2 tbsp olive oil
1 tbsp lemon juice

Preparing:

Cut the lettuce leaves with the hands.
Add tangerines, raisins and walnuts.

Mix olive oil, lemon juice, 2 tbsp tangerine juice and salt.
Bathe salad with the dressing.