February 4, 2008 at 8:56 am
· Filed under Japanese food, Japanese recipes, chipotle chilies, cook, cream cheese, easy recipes, food, free, free recipes, healthy recipes, kiwi, lemon, low fat recipes, mango, pineapple, recipes, rice, seaweed, soy sauce, sushi, tamarindo
Ingredients:
3 cups prepared sushi rice
1/2 cup chopped pineapple
2 packages of cream cheese cut into strips
2 leaves of nori seaweed
2 Kiwis cut into strips
1 mango cut into strips
Sauce:
1/2 cup tamarindo concentrate
1/4 cup soy sauce
2 chipotle chilies marinating
1 tbsp lemon juice
Preparing:
Place a nori seaweed leave on a bamboo with opaque upwards.
Distribute 1/2 cup of rice, a row of mango, pineapple, kiwi and cream cheese.
Roll strong, withdraw from the mantel with care, and cut into slices.
Sauce:
Blend all ingredients.
Serve the sushi rolls with sauce.
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January 9, 2008 at 8:38 am
· Filed under chickpeas, cook, cumin, curry, food, free, free recipes, garlic, ginger, healthy recipes, latin recipes, low fat recipes, mango, mexican recipes, onion, sauce, tomato
Ingredients:
3 cups cooked chickpeas
1/2 cup grated ripe mango
1/2 cup water
1 chopped onion
1 tomato, chopped
1 tbsp vegetable oil
1 tsp garlic
1 tsp ground ginger
1 tsp curry
1 tsp ground cumin
1/2 tsp salt
Preparing:
Fry the onion in oil.
Add garlic, ginger and tomato and cook for 1 minute.
Add the remaining ingredients and cook for 5 more minutes.
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January 7, 2008 at 7:31 am
· Filed under barbecue, bbq, butter, chicken, cook, easy recipes, food, free, free recipes, garlic, ginger, grilled recipes, healthy recipes, lime, low fat recipes, mango, pepper, recipes, turmeric
Ingredients:
12 chicken thighs
175 g butter
2 garlic cloves
3 tbsp mango chutney
2 tbsp lime juice
4 tsp cayenne pepper
2 tsp ground turmeric
1 tsp grated ginger
Preparing:
Beat butter with garlic, ginger, turmeric, pepper, chutney and lime juice until well blended.
Roast chicken thighs for 15 minutes.
Bathe thighs with butter and roast for 5 more minutes.
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January 2, 2008 at 9:27 am
· Filed under basil, cook, easy recipes, food, free, free recipes, grilled recipes, healthy recipes, lime, low fat recipes, mango, onion, pepper, recipes, salmon, sauce
Ingredients:
4 salmon steaks
Juice of 1 lime and finely grated rind
Salt and Pepper
Sauce:
1 large mango, peleed, pitted and diced
1 red onion, chopped
2 passion fruit
2 fresh basil springs
2 tbsp lime juice
Salt
Preparing:
Preheat the grill.
Springle the salmon with the lime rind and pour the juice over them.
Season to taste with salt and pepper, cover and leave to stand.
Sauce:
Place the mango flesh with the onion.
Cut passion fruit in half and scoop out the seeds and the pulp.
Add the passion fruit, the basil leaves, the lime juice and salt to the mango.
Cover with plastic wrap and set aside.
Cook the salmon over medium-hot coals for 4 minutes on each side.
Serve with the sauce.
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November 7, 2007 at 9:13 pm
· Filed under amaretto, avocado, caribbean recipes, coconut, cook, easy recipes, food, free recipes, guacamole, healthy recipes, juice, latin recipes, lemon, low fat recipes, mango, pineapple, recipes, snack
Ingredients:
2 chopped avocados
1 cup chopped mature mango
1 cup chopped pineapple
1 / 4 cup rind coconut
1 tbsp lemon juice
Salt and pepper
Preparing:
Mix all ingredients in a bowl.
Serve with roasted bananas.
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