Archive for lime

Barbecue Chicken Thighs

January 7, 2008 at 7:31 am · Filed under barbecue, bbq, butter, chicken, cook, easy recipes, food, free, free recipes, garlic, ginger, grilled recipes, healthy recipes, lime, low fat recipes, mango, pepper, recipes, turmeric

Ingredients:

12 chicken thighs
175 g butter
2 garlic cloves
3 tbsp mango chutney
2 tbsp lime juice
4 tsp cayenne pepper
2 tsp ground turmeric
1 tsp grated ginger

Preparing:

Beat butter with garlic, ginger, turmeric, pepper, chutney and lime juice until well blended.

Roast chicken thighs for 15 minutes.
Bathe thighs with butter and roast for 5 more minutes.

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Salmon with Mango Sauce

January 2, 2008 at 9:27 am · Filed under basil, cook, easy recipes, food, free, free recipes, grilled recipes, healthy recipes, lime, low fat recipes, mango, onion, pepper, recipes, salmon, sauce

Ingredients:

4 salmon steaks
Juice of 1 lime and finely grated rind
Salt and Pepper

Sauce:
1 large mango, peleed, pitted and diced
1 red onion, chopped
2 passion fruit
2 fresh basil springs
2 tbsp lime juice
Salt

Preparing:

Preheat the grill.

Springle the salmon with the lime rind and pour the juice over them.
Season to taste with salt and pepper, cover and leave to stand.

Sauce:
Place the mango flesh with the onion.
Cut passion fruit in half and scoop out the seeds and the pulp.
Add the passion fruit, the basil leaves, the lime juice and salt to the mango.
Cover with plastic wrap and set aside.

Cook the salmon over medium-hot coals for 4 minutes on each side.
Serve with the sauce.

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