March 6, 2008 at 9:39 am
· Filed under appetizer, bay, broccoli, celery, cook, cooking, cream, easy recipes, european recipes, food, free, free recipes, garlic, healthy recipes, leek, low fat recipes, pepper, potatoes, recipes, soup, spanish recipes, vegetable broth, vegetarian recipes
Ingredients:
1 l vegetable broth
350 g broccoli
350 g potatoes, diced
1 leek, sliced
1 celery stalk, sliced
1 garlic clove minced
1 bay leaf
Salt and pepper
Preparing:
Separate broccoli and cut stems thicker.
Simmer for 15 minutes stems with the leek, celery, garlic, potatoes, bay leaf and vegetable broth.
Add broccoli, let boil and cook for 5 more minutes over low heat.
Aside from heat and allow to cool.
Remove the bay leaf and liquefy soup.
Place the soup in the fire again, season with salt and pepper and serve.
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November 7, 2007 at 6:55 pm
· Filed under broccoli, casserole, cheese, cook, easy recipes, food, free recipes, healthy recipes, rice
Ingredients:
1 cup uncooked instant rice
1/2 cup chopped onion
1/4 cup milk
10 3/4 ounces condensed reduce-fat, reduce-sodium cream of mushroom soup, undiluted
10 ounces chopped broccoli
4 ounces light processed cheese
2 tbsp butter softened
Preparing:
Preheat the oven to 170ºC (350ºF).
Combine all the ingredients in a bowl.
Spoon into a casserole.
Bake for 45 minutes.
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