Archive for avocado

Avocado and Tomato Salad

Ingredients:

6 avocados
1 chopped onion
1 chopped chili
6 tbsp tomato sauce
6 tbsp lemon juice
3 tbsp chopped cilantro
Salt and pepper

Preparing:

Cut avocados in half, retire off the bone and bathe with the lemon juice.
Mix well all the ingredients.
Fill avocados with the filling and serve.

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Smoked Salmon Christmas Toasts

Ingredients:

5 ounces smoked salmon sliced
1 cup basil leaves
1/2 cup sliced onion
24 slices of bread
3 tbsp capers
1 tbsp lemon juice
1 avocado
Pepper

Preparing:

Preheat the oven.
Bake the slices of bread for 1 minute per side.

Mix avocados with the lemon juice and capers.
Spread the mixture on toasts.
Put over salmon, basil, onion and pepper.

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Chicken Tortilla

Ingredients:

2 skinless chicken breasts
4 flour tortillas
2 chopped avocados
1 chopped tomato
1 chopped chili pepper
2 tbsp olive oil
2 tbsp sour cream

Preparing:

Cook chicken.
Cook the tortilla for 1 minute on a grill.
Season tomatoes, avocado and chili with salt, pepper and olive oil.
Put the sour cream on the tortilla, then the chicken and finally mixture above.

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Caribbean Guacamole

Ingredients:

2 chopped avocados
1 cup chopped mature mango
1 cup chopped pineapple
1 / 4 cup rind coconut
1 tbsp lemon juice
Salt and pepper

Preparing:

Mix all ingredients in a bowl.
Serve with roasted bananas.

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